Frequently Asked Questions

That depends on the complexity of what you’re seeking to unravel. Sometimes, agreements or reconciliation can be made within a session. In other cases, two or three sessions may be required to continue the work.

No, agreements reached through mediation are not legally binding. However, you can take the final Mediation Agreement to your lawyers and proceed with signing a Settlement Agreement, using the terms you both agreed to in mediation.

To The Table mediation costs $125/hr. A retainer fee will be due before we begin, covering 1) one 30-minute pre-mediation call with each individual; and 2) a two-hour mediation session. Payment can be divided between the parties, or paid by one party.

Family lawyers in Ontario charge an average of $400-$600 per hour, and legal proceedings can take months or years to resolve. Mediation keeps you in control, saving significant time and money compared to the court process.

Mediation is a guided conversation between two or more parties with the purpose of resolving a specific dispute. Although feelings are involved, the purpose of mediation is to understand the issue from each other’s perspective, and come to an agreement or establish tangible next steps to move forward. The mediator is in the room to support the discussion, keep it on track, and ask clarifying questions.

A therapist delves into the mental and emotional wellness of individuals they work with and spends more time considering how the past impacts their present. Although solutions and problem-solving can happen in therapy, the process and focus are different.

Particularly if you struggle with anxiety or mental health, it is recommended that you arrange for your own emotional support through the mediation process, be it a trusted friend or a therapist. This will help you work through any emotions as they arise, preventing roadblocks and keeping you steady and goal-focused.